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Creating a Healthy Lifestyle Through Meditation

Treat yourself to some special time to nourish your body, mind and spirit. Empower your life by learning a simple meditation technique that can be used daily for greater peace, energy, and well-being. Start incorporating this positive technique in your life. Join Jim Rose, long time meditator who has been inspiring audiences with his engaging workshops.

Location: Edison Public Library – Main Branch - 340 Plainfield Avenue, Edison, NJ 08817.

Audience: All ages.

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