Back to All Events

Mindfulness Meditation with Dr. Siobhan Gibbons

Mindfulness is the practice of bringing one's attention to the internal and external experiences occurring in the present moment, which can be developed through the practice of meditation.

Location: North Brunswick Public Library - 880 Hermann Road, North Brunswick, NJ 08902.

Audience: Adults, seniors.

Special instructions: Register online.

Earlier Event: May 9
Lego Day
Later Event: May 9
Alzheimer's 101