Come hear Dr. Jessica S. Miller discuss the simple tips to boost your metabolism at any age. This lecture will be targeted to all fitness levels, including the elderly with minimal mobility. Dr. Miller will dispel the myths about exercise and metabolism. She will explain the science behind quick and easy lifestyle tips to improve your mobility, fitness level and decrease your pain.
Dr. Jessica S. Miller, M.D is a board Certified Physiatrist who specializes in Integrative and Functional Medicine, using a holistic approach to treat her patients. She received her M.D. from New York Medical College in 2000. She then completed her residency training at Harvard Medical School in the Department of Physical Medicine and Rehabilitation in 2004. After graduating from her residency program, Dr. Miller joined the facility of the Department of Physical Medicine and Rehabilitation at Baylor College of Medicine as an Assistant Professor for 5 years. She then transitioned into private practice.
Location: East Brunswick Public Library – 2 Jean Walling Civic Center, East Brunswick, NJ 08816.
Audience: Adults, Seniors
Link to event page: http://www.ebpl.org/main/polCalendarEvent.cfm?Event_Id=81776