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Mindfulness Meditation with Dr. Siobhan Gibbons

Meditation practice helps us to achieve mindfulness and reduce stress. All are welcome, including beginners and those who have been practicing for years. Several techniques will be introduced by instructor Dr. Siobhan Gibbons. Workshops will be held on Registration not necessary.

Location: North Brunswick Public Library – 880 Hermann Road, North Brunswick, NJ 08902.

Audience: Adults & Seniors

Special instructions: Workshops will be held from 7 - 8 pm on
Monday, June 4, 11, 18, 25
Monday, July 2, 9, 16, 30
Monday, August 6, 13

Link to event page: https://northbrunswicklibrary.org/all-events/2018/6/4/mindfulness-meditation-summer-sessions-jnz4z

Earlier Event: June 3
Sign Language Storytime for Kids
Later Event: June 13
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