Many people all over the world are turning to meditation to help them lead a more peaceful and healthy life-style. Scientific studies have proven that the practice of meditation reduces stress and anxiety, as well as decreases the risk of disease. Many doctors recommend meditation to their patients, and those who practice meditation attest to its healing power in their lives.
Please join Jim Rose, long time meditator, for this engaging and informative workshop and learn to incorporate a simple yet powerful technique into your life. Free and open to the public, at the New Brunswick Free Public Library.
Location: New Brunswick Public Library – 60 Livingston Avenue, New Brunswick, NJ 08901.
Audience: All Ages
Link to event page: http://www.nbfpl.org/events