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Mindfulness Meditation

Meditation practice helps us to achieve mindfulness and reduce stress. All are welcome, including beginners and those who have been practicing for years. Several techniques will be introduced by instructor Dr. Siobhan Gibbons. Registration not necessary.

Location: North Brunswick Public Library – 880 Hermann Road, North Brunswick, NJ 08902.

Audience: Adults & Seniors

Link to event page: https://northbrunswicklibrary.org/all-events/2019/5/23/mindfulness-meditation-with-dr-siobhan-gibbons-m94g6

Earlier Event: June 8
World Wide Knit in Public Day